I assist parents and couples coping with infant loss, miscarriage, and infertility. Grief affects each individual in unique ways; it can leave you feeling hopeless, undermine your self-belief, provoke frustration, or lead you to suppress your emotions in the belief that you must appear strong and ignore your sadness. I have extensive experience working with both students and adults who struggle with anxiety or have lost their sense of identity. The process of growing up presents challenges that can complicate your understanding of who you are. You might find yourself in a relationship that contributes to low self-esteem, codependency, sadness, and grief. These experiences can be overwhelmingly exhausting, and it’s important to recognise that you are not alone in facing them.

We all hide our true selves at times, but we know what is authentic. My approach is nurturing yet occasionally challenging, always with deep respect for your autonomy.